With <啦筋拍打 La Jin Pai Da> health center date, there is healthy me~ ^.^v

5:18 PM

Hey hey lovelies and foodies. Hope you guys have a beautiful day as we are now in the month of April. Yay... ^.^v

Since this would be my very first sharing in the month of April, why not I share something different? I realize most of my past sharing is more to food dates (I know is mostly major la ^^''), so today I will just share something special. Today I will share something related to healthcare yo. ^^v

On the 1st April 2016, this health center is celebrating their 1st Year Anniversary Party and ya, I was there to enjoy the party as well.

Preparation of the party before starts
My aunt and cousins are here to support and enjoy the party as well
The party starts
Nom nom nom... ^.^
This is not the only students that attend to the class, there's more... 0.0
Well, I was been invited to attend this healthcare center, 啦筋拍打 La Jin Pai Da, a stretching class to improve my health as I'm still in recovering process after the bad accident happen to me last year. For my personal point of view, this class do help me a lot in my health as I able to do some easy body workout rather than can't even walk, sit or stand too long after I was discharged from hospital. Though it's a bit pain at my first stretching class, but nothing is easy. I'm glad that I made a right decision from the start.

PS: The photos below are not taken by me. It's one of the student from Australia that want to make her health better. Therefore, she took these photos as memory as she already back to Australia. Pictures credit to: https://www.facebook.com/PerthJulie/posts/10205730364610243?pnref=story


This is how the class looks like. Seems easy, but it's not. ^^''
The instructor, Ms Lily (with blue shirt), was the one will teach and guide every student step by step.
This health center do accept male students yo.
Location:
啦筋拍打 La Jin Pai Da
28, Jalan Raja Omar,
Taman Ilmu,
32000 Sitiawan.
(near to SK & SMK Convent school)

Business hours:
Monday, Wednesday & Thursday :
1) Morning class: 8 am - 9 am / 9 am - 10 am
2) Afternoon class : 2.30 pm - 3.30 pm
3) Evening class : 6.30 pm - 7.30 pm / 7.30 pm - 8.30 pm / 8.30 pm - 9.30 pm
** Only choose your prefer time to attend a class and might have extra classes in future

Contact no:
Lily Ng
016 - 557 8226

Website:
Facebook - 啦筋拍打 La Jin Pai Da <https://www.facebook.com/slappingandstrechingclass/>

Well, that's all I can say about this center. Do have a try so that can make your health better if guy guys want to. Hope can have a chance to see you guys at this center when we are doing some stretching yo. Do drop me any comments or advise to queenbiifoodie@gmail.com to be better me ya. Have a great day with your great health and Foodilicious. ^.^v

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40 comments

  1. Selamat sihat ! Good activity especially when it including the kids too

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  2. Ya.. Totally agree with you. This center even welcome everyone no matter your gender and race yo. ^^

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  3. Its a good gesture to help kids, this is a dope Activity. WEll done

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  4. Looks like a very good center to keep everyone healthy! I'm sure its a lovely environment over there :)

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  5. Good to know they have such center for this kind of therapy. I wish you a great health always.

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  6. Good and meaningful event!!! Hope you can recover fast and healthy always~

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  7. Thanks @Bearhy Hui Ying, @cindyrina, @wernling tan and @Nesro TV's comments. The environment is simple, but very very peaceful if you want to be healthy. Will take good care of myself so that I can have more fun with healthy life. ^.^

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  8. My mom is crazy about this, always asking me to practice some La jing poses with her, I did not know there was a centre doing these activities. Good stuff

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  9. OMG The stretching! Looks hard, gosh I don't know if I can do it or not. Haha it's good for health though so maybe I should try be more active LOL

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  10. @Cheryn : Really should have a try to practice as it can make your body healthier

    @Anis Farhana : It do really is hard at first, but everything is easy after used to it. Really should give a try for this stretching exercise

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  11. are they considering to open one in Kuala Lumpur? It would be in high demand I guess if they did!

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  12. @geng qian : I do overheard the boss say will open branches, bit not sure where she wanna open. I will tell her about your suggestions then. 😊

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  13. Good place to embark on a journey to health and fitness I guess... I am also trying to get more fit and healthy

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    Replies
    1. With healthy us, only have the chance to have more food dates... 😁

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  14. It was important to stay healthy and eat healthy too! I love stretching too hehe, but Sitiawan was far from KL.

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    Replies
    1. Ya... but no worries. The instructor do planning to have a branch at KL area as well yo. 😁

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  15. Good to have this kind of center to help people go for better healthy life. Hope they can open it in KL since sitiawan is bit far for me.. :)

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    Replies
    1. No worries as the instructor of this health care center do planning to have branch at KL area. Just need to stay tuned. 😊

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  16. I also hope they will have a new branch at KL.

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    Replies
    1. As I'm running around Perak and KL state most of the time... 😅

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  17. In Sitiawan? Maybe I can tell my relatives about this activity and place. Thanks!

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    Replies
    1. Hope your relatives will can be more healthy and enjoy themselves here. 😊

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  18. The exercise with the plank looks so comfortable to lean our legs on

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    Replies
    1. Ya... at first I do though it's just easy to do this as it looks like planking, but it's not what you think of. 😅

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  19. This is a wonderful way to keep yourself fit, healthy and active.

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  20. Great set of activities to keep active and fit always! Good to go here because it is a kids-friendly place.

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  21. It's a good thing to be healthy. Keep it up =)

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    Replies
    1. 😊 I will.. you too yo must be more healthy so that can have more food dates.. 😊

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  22. Thanks for introducing this place to me, I will check it out.

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  23. I love it! Keep it up. and looks like i need a health center date too :p

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  24. Wish they had a branch in Selangor though. My mom also follows this through a youtube video that recently went viral not too long ago. It seems to be quite good as an alternative health treatment (self-service style)

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    Replies
    1. Ya... The health center instructor do says she is planning to open a branch at KL area yo... just need to stay tune and wait patiently.. 😊

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  25. keep going, stay healthy. nice venture.

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  26. such an interesting health centre, it does look effective and homely too

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    Replies
    1. Ya... It do feels very warm here as we excersice here... 😊

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